If you want to achieve more, you need to take a day off every once in a while…Do you have a day off? I mean a real day off.  Not just off. But off off. With the internet, iPads, phones etc many people are rarely off off. Some work all weekend.  Others don’t. But most keep their phone or tablet close to hand and carry on checking emails etc.

Source: https://www.gaviningham.com/do-you-have-a-day-off-off/

Authored and contributed by: Gavin Ingham, ISM Fellow.